gentle parenting

Latest Posts:

When Love Felt Far Away: Restoring the Mother’s Vitality and Presence (Part 4 of 4)

A gentle guide for mothers who have felt emotionally distant and long to reconnect with their children. This final part of the When Love Felt Far Away series offers compassionate insight, grounding practices, and micro-moments of presence to restore vitality. Includes practical examples, guidance on meeting shame, and a free companion guide to support healing…
Healing the Echoes of Physical Abuse in Parenting + Free Printable Guide

Break the hidden cycle of physical abuse in parenting. Learn why it repeats, gentle alternatives, repair scripts, IFS reflections, and free healing guide.
When Home Feels Heavy: Why You’d Rather Stay Out All Day — And How to Feel Safe Staying In (+Free Printable)

Do you feel an urge to flee your own home? Learn why CEN makes home feel heavy, how to tune into your needs, and tiny ways to rest without running.
How Minimalism Can Calm Mom Overwhelm — But Why It Won’t Fix Everything (+Free Download)

A gentle look at how minimalism soothes mom overwhelm — and why deeper control needs still matter. Includes free calming guide and next steps for healing.
Why Your Child Acts Out with Their Father — and You’re Left Carrying It All (+Free IFS Dialogue)

When your child whines for dad and he avoids conflict, you’re left carrying the parenting weight. Here’s why it triggers you — and how to set boundaries.
Deep Dive: Why You Get So Angry With Your Toddler – And How to Repair With Love (+free resources)

Struggling with toddler defiance despite your best efforts to parent gently? Learn how to set loving boundaries without fear or force — with real-life strategies for parents in emotional recovery.
Becoming the Parent You Needed: Healing the Mother-Daughter Dynamic (+free journal)

Explore the emotional complexity of mother-daughter dynamics and how past wounds can shape parenting today. This healing article invites mothers into awareness, repair, and becoming the parent they longed for—featuring a free guided journal for post-rupture reconnection.
The Gentle Arrival: How Motherhood Unfolds Like the Seasons (+free PDF)

Just as seasons arrive in waves, so does the transition from maiden to mother. Motherhood is not an instant shift but a gradual unfolding. Learn to embrace the beauty and wisdom of slow change.