-
Foraging as Healing: From CEN to Wholeness Through Nature’s Cycles (+Free Calendar)
Foraging offers more than food — it reconnects us with cycles of abundance, grounding, and care. This article explores how foraging through the seasons can support healing from Childhood Emotional Neglect (CEN), drawing on Maslow and polyvagal theory, and includes a free calendar with plants, symbolism, and recipes for each month.
-
Early Spring Foraging: Edible & Medicinal Plants You Can Find Now
Discover the first wild edibles of early spring, including nettles, wild garlic, and chickweed. Learn how to forage safely and make delicious seasonal recipes.