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Why ADHD Moms Feel Overwhelmed by Clutter and Noise: Trauma, Emotional Neglect, and the Healing Power of Simplicity
Why do ADHD mothers feel overwhelmed by clutter and noise—and why does being home feel so triggering? Explore the trauma-informed reasons behind sensory overload in moms with ADHD and emotional neglect, plus realistic minimalist tips and nervous system tools to help you feel calmer, safer, and more at home.
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Mom Guilt & Mental Stimulation: Why You Crave Podcasts but Feel Guilty Ignoring Your Kids
Feeling guilty for wanting a podcast while your child plays? Here’s why you crave stimulation, how childhood emotional neglect plays a role, and how to break the cycle without guilt.