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Creamy Red Lentil Curry: A Gentle One-Pot Meal to Nourish Body and Soul
Discover an easy, creamy red lentil curry recipe perfect for busy families. This kid-friendly, plant-based meal uses homemade mild curry powder and pairs beautifully with whole grains. Learn how to make cooking a nurturing ritual with seasonal, healing ingredients.
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Soft Spelt Potato Flatbreads for Sensitive Mothers: A Seasonal Recipe and Grounding Ritual
Soft, spelt flour potato flatbreads for sensitive mothers healing from trauma, ADHD, or CEN. Easy, kid-friendly recipe with seasonal toppings and nervous-system soothing tips.
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Wholesome Spelt Pancakes (No Added Sugar!) for Picnics and Homey Days
Discover a nourishing banana spelt pancake recipe made with no added sugar—perfect for babies, toddlers, and adults alike. Easy to make, picnic-friendly, and naturally sweet from ripe bananas, this whole grain recipe ties perfectly into seasonal living.
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Vegan Pesto 5 Ways: Wild & Foraged Greens for a Nutrient-Packed Twist
Discover the best vegan pesto recipes made from wild and foraged greens like nettles, wild garlic, and chervil. A nutrient-packed and sustainable twist on a classic!