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Why Couples Bicker Over Small Things (Part 3 of 3)—Shifting from Reactivity to Connection
Breaking the cycle of bickering requires awareness, vulnerability, and emotional safety. This article offers practical steps to pause before reacting, express needs without criticism, and build trust through small daily practices. Includes reflective prompts, a free worksheet, and recommended books on emotional neglect and attachment.
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Why Couples Bicker Over Small Things (Part 1 of 3)—Unmet Needs Beneath Everyday Conflicts
Many relationship arguments aren’t really about chores, tone of voice, or who’s “doing more.” They’re about unspoken emotional needs shaped by childhood emotional neglect (CEN) and attachment wounds. This article explores why small things feel so big, with detailed examples to help you recognize unmet needs beneath everyday conflicts.