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When Love Felt Far Away: Restoring the Mother’s Vitality and Presence (Part 4 of 4)
A gentle guide for mothers who have felt emotionally distant and long to reconnect with their children. This final part of the When Love Felt Far Away series offers compassionate insight, grounding practices, and micro-moments of presence to restore vitality. Includes practical examples, guidance on meeting shame, and a free companion guide to support healing…
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Understanding The Need For Attention: A Fundamental Human Need, Not A Flaw (+Free Guide)
What if your need to be seen was never too much? This article explores how trauma, attachment, and nervous system responses shape our longing for attention—and how to meet that need with compassion.