Tag: seasonal eating
-
Healing Your Relationship with Food: Understanding Emotional Eating and Building New Habits
Struggling with emotional eating? Learn how childhood emotional neglect (CEN) shapes eating habits and discover compassionate ways to heal. Explore helpful books, plant-based recipes, and resources to nurture your body and soul.
-
Creamy Chickpea Soup: A Nutritious & Comforting Recipe for Cold Weather
Creamy chickpea soup recipe for cold weather, using dried, canned, or sprouted chickpeas. Learn how to make this protein-rich, nutritious soup with vegan and healthier variations. Loved by kids and perfect for seasonal eating.