life paths

Latest Posts:

  • The Lives We Didn’t Live: The Psychology of Choice, Regret, and Self-Trust

    Explore the psychology of choice, regret, and self-trust. Learn why unchosen paths haunt us, how emotional neglect and insecure attachment amplify decision anxiety, and practical strategies to rebuild inner trust. Includes insights from research, reflective exercises, and tools to make choices aligned with your values. Get your free IFS-based journal Meet the Parts That Fear…