IFS parenting

Latest Posts:

Healing the Echoes of Verbal & Emotional Abuse in Parenting + Free Printable Guide

Break the cycle of verbal & emotional abuse in parenting. Learn why old wounds resurface, and find gentle tools, scripts, and IFS reflections to parent with compassion instead of criticism.
The 8 Hidden Wounds That Shape How We Parent — And How to Gently Heal the Echoes

Learn Pete Walker’s 8 types of childhood trauma — four abuses and four neglects — and how they shape our parenting today. Discover why these cycles repeat and how to break them gently with IFS, practical tools, and free guides.