Tag: healing attachment wounds in marriage

  • How to Stop the Cycle of Conflict When One Partner Shuts Down and the Other Gets Loud

    Do you feel stuck in a cycle of yelling, shutting down, and trying to repair — over and over? This deep dive into the anxious-avoidant dance in relationships helps you understand why it happens, what both partners are missing, and how to gently start healing. With practical examples, scripts, and grounding tools (including free AEDP-inspired…

  • Why Couples Bicker Over Small Things: How Unmet Needs Fuel Conflict—And What to Do Instead

    Why do couples bicker over small things, especially in stressful moments? The real issue isn’t what’s happening on the surface—it’s unmet emotional needs from the past. Learn how Childhood Emotional Neglect (CEN) and fearful-avoidant attachment fuel conflict and how to break the cycle. Plus, get a free worksheet to help shift your relationship toward understanding…