emotional needs

Latest Posts:

Safe in the Age Gap: Why CEN Makes Us Choose Older Partners (Part 1 of 3)

Explore how childhood emotional neglect influences attraction to older partners. Learn to understand your patterns with kindness and begin healing.
The 9 Human Needs That Shape Your Mental Health: A Mother’s Guide to Emotional Wellbeing (+ Free Journal)

Discover the 9 essential emotional needs every mother must nurture to prevent burnout, depression, and overwhelm. Learn practical self-care tips and reflection prompts based on the Human Givens framework to help you restore balance and emotional wellbeing.
Healing Through Less: A Journey to Emotional Clarity with a No-Buy Year + free PDF

Explore the psychological healing benefits of a no-buy year. Learn how reducing consumption can uncover emotional needs. Discover how to make your no-buy year last with a mindful spending strategy, minimalism habits, and a free post-no-buy guide. Learn to buy less and live more. This comprehensive guide combines practical tips, IFS therapy, and emotional self-discovery.