emotional awareness

Latest Posts:

When Love Felt Far Away: Healing the Wounds of CEN and the Dead Mother Archetype

Explore the impact of emotional distance and the dead mother archetype through this empathetic guide to Childhood Emotional Neglect. This pillar article introduces the four-part series, offering insight, reflection, and gentle invitations to reclaim presence, warmth, and connection. Learn how patterns of emotional unavailability form, how they affect relationships, and begin the journey toward nurturing…
The Spark Outside Marriage: Understanding Limerence, CEN, and Fearful-Avoidant Patterns (+ Free Guide)

Explore why attraction outside the relationship can feel so intense for women with CEN. Learn to read limerence as a guide, understand unmet needs, and gently nurture your inner life and marriage with IFS prompts, journaling, and self-reflection tools.