-
The Motherhood Fog: Why You Feel Irritated, Blank, and Disconnected—And How to Parent Through It (+ Free Journal)
Feeling numb, irritated, and confused as a mom? This gentle, therapeutic guide explores the hidden roots of motherhood fog—from ADHD and emotional neglect to the nonstop demands of caregiving—and offers practical steps to parent through it and reconnect with yourself.
-
Why ADHD Moms Feel Overwhelmed by Clutter and Noise: Trauma, Emotional Neglect, and the Healing Power of Simplicity
Why do ADHD mothers feel overwhelmed by clutter and noise—and why does being home feel so triggering? Explore the trauma-informed reasons behind sensory overload in moms with ADHD and emotional neglect, plus realistic minimalist tips and nervous system tools to help you feel calmer, safer, and more at home.