Category: Understanding CEN

Mother Rage and the Hidden Wounds of Childhood Emotional Neglect: Understanding, Healing, and Finding Peace

Struggling with intense anger as a mom? Mother rage often stems from long-term unmet needs, especially if you experienced childhood emotional neglect (CEN). Learn why it happens, how to manage it with practical exercises, and how to heal through self-compassion, emotional regulation, and breaking generational cycles.

March 3, 2025
Childhood Emotional Neglect and Conflict Resolution in Relationships: How the 5 Love Languages Can Help

Does Childhood Emotional Neglect (CEN) affect your relationships? Learn how emotional neglect influences conflict resolution, the role of love languages, and practical steps to build deeper emotional connections. Understand the impact of CEN in adulthood and discover exercises to heal and grow together.

March 2, 2025

Mother Rage and the Hidden Wounds of Childhood Emotional Neglect: Understanding, Healing, and Finding Peace